#sulfur benefits for skin

[theskinpanda]

5 Best Sulfur Benefits for Skin and Potential Side Effects

Are you ready to discover the secrets of radiant skin? Dive into the world of sulfur benefits for skin, where science meets skincare magic. Explore how sulfur can be your skin’s best friend in the quest for a clearer, healthier complexion!

The pursuit of healthy and radiant skin has always been a common aspiration, and in this journey, exploring natural remedies can often yield remarkable results.

One such natural element that has gained attention in recent years for its skin-enhancing properties is sulfur.

While sulfur may not sound like the most glamorous addition to your skincare routine, its benefits for the skin are noteworthy and backed by science. In this article, we will delve into the world of sulfur and uncover its numerous advantages for your skin.

From addressing common skin concerns like acne and rosacea to exploring the various sulfur-based skincare products available, we’ll provide you with a comprehensive guide to harnessing the power of sulfur to achieve the healthy, clear complexion you desire.

So, if you’ve ever wondered about the potential benefits of sulfur for your skin or are simply curious to learn more, read on to discover the science and secrets behind this remarkable skincare ingredient.

The Science Behind Sulfur Benefits for Skin

Before delving into the specific benefits of sulfur for the skin, it’s essential to understand the science behind this natural element and how it interacts with our skin.

Sulfur is a naturally occurring chemical element found in various forms on Earth. It is essential for life and is a key component of amino acids, which are the building blocks of proteins.

In the context of skincare, sulfur is often used in the form of sulfur compounds, such as sulfur dioxide or sodium sulfacetamide.

Sulfur compounds are commonly used in skincare products due to their unique properties. One of the most widely used sulfur compounds in skincare is sulfur dioxide (SO2), which is known for its antimicrobial and anti-inflammatory properties.

Other sulfur compounds like sodium sulfacetamide and sulfur hexafluoride may also be found in skincare formulations.

For More Information, Click Here: Sulfur Benefits For Skin

[clevermagazinementality]

Health Benefits of Sulfur

Health Benefits of Sulfur - After calcium and phosphorus, sulfur is the third most abundant mineral in the body. It is concentrated mostly in muscles tissue, skin and bones. A shortage of sulfur contributes to loss of elasticity in connective tissues ...

After calcium and phosphorus, sulfur is the third most abundant mineral in the body. It is concentrated mostly in muscles tissue, skin and bones. A shortage of sulfur contributes to loss of elasticity in connective tissues and cartilage leading to stiff muscles, painful joints, sagging skin and wrinkles. (more��) “”

[theambitiouswoman]

Benefits of Sea Moss For Women

Sea moss, is a type of seaweed that is rich in nutrients, including vitamins and minerals such as calcium, magnesium, potassium, iodine, and sulfur. Sea moss is also a good source of antioxidants and anti-inflammatory compounds, and is commonly consumed for its health benefits, which include supporting the immune system, improving gut health, and promoting skin health. Some people also use sea moss as a natural remedy for conditions such as joint pain, high blood pressure, and thyroid issues.

Hormonal balance: Sea moss is rich in iodine, which is important for hormonal balance, especially for women during menstruation and menopause.

Bone health: Sea moss contains calcium, which is important for strong bones. Women are more prone to osteoporosis as they age, making calcium intake important.

Thyroid health: Sea moss contains iodine, which is necessary for proper thyroid function. Women are more likely to have thyroid problems, so adequate iodine intake is important.

Immune system: Sea moss contains vitamins and minerals that boost the immune system, including vitamins C and A, iron, and potassium.

Anti-inflammatory: Sea moss has anti-inflammatory properties, which can help reduce symptoms of conditions such as arthritis and PMS.

It is generally recommended to take 1-2 tablespoons of sea moss gel daily. I buy from the brand Akasha and eat it at some point during my mornings. You can take it alone, or mix it with your smoothies/shakes. You can also combine the spoonful with either honey, cinnamon, or both!

[theidiotwhowritesthings]

INEVITABLE [8]

din djarin x female!reader

warnings: language, violence, death, injury, mentions of blood, angst

word count: 5,135

Summary: It was like fate or destiny had planned from the beginning for you to be on the run from the law. With the words ‘I can bring you in warm, or I can bring you in cold’ adorning your rib cage you always wondered what was worse: Knowing you were bound to being wanted or realizing your soulmate was a cursed bounty hunter. You had a mission to finish and no bounty hunter, soulmate or not, was going to stop you.

[a/n: i'd like to point out that i got this out TWO DAYS sooner than i thought i would. am i patting myself on my back? yes, yes i am. again though, i am sorry it's taken me forever to update this one.]

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[previous][next]

08: BUT YOU'RE STILL A TRAITOR

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"the true pain of betrayal is that so often our love lingers on even after the damage is done. it is to both carry a wound we cannot bear and yet cannot find the heart to close. to be betrayed by one we have trusted and loved is to be drawn tight between love and devastation, and not know which way to turn." -beau taplin

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Thyreps’s moon was never meant to house living creatures. That’s the conclusion you came to as you and Din braced against the whipping winds. Grogu had stayed behind with Ari and Din had tried to get you to stay back as well— a prospect you told him was not going to happen by any means. That left you struggling to cross the barren plain trying to keep sulfurous sand from burning your eyes. Din had wrapped an arm around you and chose to walk a step forward. It made it so the beskar coated man was working as a human shield against the winds. It felt odd to have him nearly wrapped around you, but you couldn’t deny the benefits. Sand wasn’t battering against your skin, and something about the weight of his arm filled your belly with butterflies. You chose to ignore the latter.

Din yelled something, you barely heard his voice, and shook your head, “What?!” He tried once more. You pointed to your ears. “Din, I can’t—”

He suddenly altered the path you were both following and the dim light filtering through the sandy wind darkened as Din dragged you into the mouth of a cave. You felt your entire body relax at the shelter.

“I said we need to wait here.” Din pulled his arm back. “Going any further in the storm isn’t going to help us. We can pick up when it dies down.”

“You won’t hear me complaining.” You shook your limbs and clothes as black sand fell around you like a halo. Din reached forward and he brushed your shoulders and back to help knock the residual sand particles off of you. “Must be nice in all the beskar right now.”

Din shook his head, “Not really.” He tugged at the collar covering his neck and you spotted the same black sand falling from the folds. “It somehow got down my shirt. I can feel it.”

“Do you need to take some armor off and shake it out?” You asked and thumbed over your shoulder. “I can keep watch.”

Din hesitated, only for a beat, before giving you a curt nod. “Thank you. I’d appreciate it.” 

You turned around to give the Mandalorian his privacy and stared out at the dreary landscape. You couldn’t see far out over the plains due to how dense and wild the winds were. At least sitting where you were, the sound wasn’t so overwhelming. You could actually hear the hiss of Din removing his helmet and his muted movements as he tried to rid himself of sand just as you had been. 

“Sand, uh, it’s just the worst, isn’t it?” You called out. It was the only thing you could think to say in the moment and you realized it had been a desperate attempt to hear him speak sans helmet.

“Yeah.” Din grunted and you took in a quiet, sharp breath at the sound of his smooth voice unhindered by modulation. You liked the way he sounded at baseline. It hadn’t even dawned on you how much you might like his spoken word raw and unfiltered as it was now. “As many times as I’ve been on Tatooine, I’ve never had this much sand collected in my gear.”

“The wind is intense.” You commented. The fact that the conversation was focused on the weather seemed rather silly to you, but you’d continue this small, pointless talk for hours if it meant getting to hear more of him. “I’ve never seen anything like it. Have you?”

Din hummed, “Hoth is pretty bad sometimes, but at least there it’s just snow and ice.”

“That sounds just as bad if not worse than sand.”

“It isn’t. Trust me.”

Finally, you heard the hiss of his helmet being locked back into place and he called out for you that it would be fine for you to turn back around. Din leaned against the cave wall with one knee drawn up and an arm resting on it. You wandered over and sat against the same side as him only a few feet away. Far enough that you weren’t touching him, but close enough that you could if you just reached out to him.

“How long do you think we’ll be stuck here?” You asked.

“Hopefully only for a couple hours.” Din shrugged. “I’m not too familiar with this place’s weather habits. I had hoped to go the rest of my life without stepping foot on this kriffing moon.”

You shot him a sheepish grin, “Sorry I got you dragged here then.”

“No, no.” Din stiffened and shook his head. “I didn’t mean⏤ I don’t mind it now. This is actually nice.” He paused then cleared his throat. “Not the storm or being stuck in a cave. I just meant, I find it… easy to be with you. Socially speaking, of course.”

You couldn’t help but laugh at how flustered he had gotten himself worked up, “Don’t worry, bucket head. I think spending time with you is easy too.”

For a moment, the two of you sat in a comfortable silence just listening to the howling wind. It lasted until a thought occurred to you and the words fell out of your mouth before you had the forethought to stop them.

“What’s it like not having a soulmate?” You asked. Din’s head snapped to meet yours and you only realized then that it could be deemed a ‘sensitive’ topic to some. You shot him a sheepish smile. “Sorry. I just remembered you said you didn’t have one and I got curious.”

“No, it’s okay.” Din replied. “I don’t mind the question. It just caught me off guard.” You waited patiently for him to speak once more because you could tell he was lost in his thoughts. A small chuckle slipped from your lips. It was funny you knew that so easily. You hadn’t spent all that much time with the Mandalorian in hindsight, but you understood his silences. Finally, Din spoke up, “I have a soulmate.”

Your eyes widened in alarm. “What?”

“I… I didn’t mean to lie to you.” Din replied. “Saying I didn’t have one came easier than admitting the truth.”

“Did you lose them?” Your voice took a softer tone. You had your own issues with the concept of soulmates, but you wouldn’t wish that kind of loss on anyone. One of the girls you had been stuck under Viktor’s thumb with had met her soulmate and lost her. The Twi'lek woman said it felt like a piece of her had been demolished— as if an actual portion of her soul had been burned to ash and all that remained was a gaping hole in her chest as a reminder of what was once hers. 

Din paused. “In a way.” He shook his head. “I lost them before I ever met them.” Your eyebrows furrowed in confusion. He clarified, “I decided a long time ago that I was better off without a soulmate. I never gave it a chance.”

“We’re more alike than I thought.” You said with a forced chuckle. The knowledge that Din had a soulmate sat bitter in your belly. It shouldn’t. You had no claim on him. He was your first real friend outside of your life as a slave and that held significance to you. That must have been the reason why a weird jealously crawled up your spine. 

“Mirdala runi.” Din said, calling your attention back to him. He had shifted closer you realized, so the two of you were side by side. “I want to talk about—” He came to an abrupt pause and you watched his entire frame stiffen as he stared out the mouth of the cave behind you. You called his name, but it was drowned out by the sound of blaster fire. “Down!”

Din had grabbed you with ease and shoved you to the ground with his heavy body covering your entire body. His beskar plated form enveloped every inch of you and you could hear his quiet, modulated grunts as flashing red bolts of blaster fire pinged off his armor.

You began to pat at his sides, barely able to move with how firmly he had you pinned with his body, but you found his blaster and pointed it blindly to the mouth of the cave to fire a covering shot. It must have been enough to slow the onslaught of incoming fire because Din shoved up and rushed for the mouth of the cave. You flipped over onto your belly, pausing in your firing, in time to see Din draw the hilt of his saber. It came to life with an eerie dark glow. He had mentioned he carried the dark saber which honestly hadn’t meant much to you at the time, but now you could see why it had the pomp and circumstance it did.

You jumped to your feet and rushed back out into the storm to help as you could. The wind made it difficult to see, but you could make out Din tearing through three smugglers. Blaster fire opened behind you and just barely clipped your arm— burning through the sleeve of your jacket and singeing your skin under it.

With a cry of pain, you whirled and fired Din’s blaster. It took you a moment to see the smuggler with sand stinging at your eyes, but when you did you fired a bolt directly into his chest. Another smuggler was approaching, you spotted him struggling through the winds searching for his friend, and without preamble you lifted your weapon and fired at them as well.

Hands clamped down on your shoulders and you screamed in alarm. Din’s voice in your ear immediately calmed your panic. “It’s me. Are you alright? I heard you cry out.” 

“I’m fine.” You shook your head and called out over the howling wind. “But I have sand in my eyes. I can’t see shit.”

“Bury your face into my shoulder.”

You didn’t understand his instruction until Din suddenly scooped you up into his arms. Instinctively, your arms wrapped around his neck, your wound screaming pain, but you listened to his previous orders and buried your face into his shoulder. Even with your face down, you still closed your eyes in hopes to relieve a bit of the stinging. Din began to walk, you could feel the swaying of motion, and you assumed he was taking you back to the cave. Moments later, the hissing of an airlock caught you off guard. 

Din set you inside a covered land speeder designed for the terrain. He closed the door behind you and momentarily you were reprieved of the sound of the wind. With stinging eyes, you watched Din walk around the vehicle before sliding into the driver’s side. When you were both settled, Din turned to you.

“Jacket. Off.” He grunted.

He must have seen the blackened hole in your jacket. While you struggled to shrug out of it, Din tore off his gloves. Half out of your jacket you paused in surprise and stared at his hands. His naturally tan hands were large and you could see calluses on his palms. It wasn’t until he was pulling you closer that you snapped out of it.

“It really is fine.” You commented.

Din shuffled around the space until he grasped what must have been a canteen. He unscrewed it, sloshing it a bit, then held it up to your face. “Smell. Is it water or something else?”

You took a whiff and caught no real scent. “Water, I think. It’s definitely not alcohol or anything.”

“Good.” Din’s hands suddenly settled on the side of your face and the contact made your breath hitch. “Tilt your chin up.” As he said the command, he used his hand to help you do so. When Din was satisfied with the angle of your head, he held the canteen up. “Try to keep your eyes open I need to wash them out.”

“Do they look that bad?” You asked.

“Keep your eyes open.” He simply repeated.

Din began to splash the water over your eyes and you hissed at the worsened stinging. The gritty feeling that had lingered under your eyelids began to wash away and with it so did the burning. Din set aside the empty canteen and you let your head fall back to a neutral position. Before you could wipe at the wetness on your face, Din cupped your face and used his fingers to carefully wipe away the sand particles that clung to your damp skin. 

You stared into the t-shape of his dark visor and found yourself wishing you could see his eyes. His warm hands on your skin brought a comfort you had never felt. Nobody save for Viktor had held you like this before, and this was entirely different. Viktor would hold your face in his hands and peer down at you with a possessive ownership. His grip had felt suffocating. You couldn’t even see Din’s eyes yet you knew that wasn’t the case here. His grip was soft. He cradled you like something precious to hold⏤ tenderly, as if you would shatter if he was not too careful. 

“Din…” You said in a voice softer than you meant.

“I’m sorry.” He replied quickly, almost like a knee jerk reaction, but he didn’t release you.

“For what?”

Din paused for what felt like an abnormally long time, “I…” He shook his head a bit. “I don’t know.” Your lips twitched up as a laugh bubbled out from your chest. At the sound, Din’s hands seemed to marginally tighten around your face. You felt his thumb drag over your cheekbone. It left a trail of fire against your skin as he drew lines down to where the curve of your bottom lip sat. You sucked in a short, quiet breath at the firm feel of his thumb tracing your lower lip back and forth. If you didn’t know better, you’d say Din was trying to memorize the shapes of your face with his touch alone. “You’re beautiful, ner mirdala runi.”

The compliment caught you off guard entirely, but you couldn’t deny the warmth that filled your chest at hearing it in his voice. 

“I know I shouldn’t say that, but…” Din’s voice trailed away.

“Why not?” You asked. “Why shouldn’t you say that?” Din didn’t reply, and you continued to just gaze into the endless void that was his visor. You swallowed the lump in your throat, your mouth suddenly very dry, and then added, “Because… Hearing it from you, I… I don’t quite mind it.”

You had spent a lifetime being objectified by men and women you crossed paths with. Years being ogled at by Viktor. There hadn’t been a moment of it you didn’t hate. But, just like the act of holding your face in his hands, Din was different. The words, when they fell from his lips, felt like a comfort. It wasn’t about a claim or a method of seduction. He said it like a man in awe⏤ like a man in the midst of worship on his knees before a deity. 

“I… I want⏤ I need to talk to you about something.” Din said suddenly. He paused then shook his head. His hand fell from your face and you missed the touch almost immediately. “But we should finish this mission first.”

“Um, okay.” You nodded curiously. As much as you wanted to know what was on his mind, or where that had been leading, you acknowledged that he made a good point. The longer the two of you stayed on this maker forsaken rock the more danger you’d be in. 

Din turned in his seat and began to flip switches and buttons on the dash to start up the speeder. You settled in your own seat and kept an eye out the front window searching the horizon for any sign of danger. It didn’t take long to get to what must have been the raider’s base and Din drove the speeder into a makeshift garage.

“I don’t see anyone.” You said. “Do you think we got them all out in the storm?”

“I doubt it.” He hummed. “Stay alert.”

The two of you climbed out of the speeder and began to search the stockpile for what it was that Ari had asked for. You weren’t entirely sure what you were looking for, but you read the crate labels aloud for Din to judge while he searched his own side. You spotted a label that used the word ‘core’ which was a good sign. You cracked open the lid to see a series of blue glass orbs sitting in a stack of soft crate filling.

“Hey, Din.” You called out. “I might’ve found them.”

Din hurried over and tugged you away from the box with a nod. “Yeah. That's it.” He pushed you to stand behind me. “I’ll load them up. I don’t want you to touch them.”

You resisted the urge to remind him that if one of those volatile orbs did get activated and go off, standing behind him wasn’t going to save you. Beskar or not. Din locked the crate and picked up the box, which was longer than it was tall, and carried it over to pack into the back of the speeder. Din motioned for you to climb back into the vehicle, and you glanced around before doing so. This seemed much too easy. The second the thought drifted through your head, you cursed yourself for allowing it to come to life. Din climbed into the driver’s seat and you forced your mind to any other topic. The last thing you wanted to do was jinx the two of you on the home stretch.

The Razor Crest was in view and you began to feel hopeful. You were so close to accomplishing your goal. More than just finishing your personal mission, for the first time in ages you were thinking of what happened afterwards. You wondered if Din would let you continue to travel with him and Grogu. It felt silly and foolish to actually place trust in someone you hadn’t known for very long, your life experience told you it was a bad idea, but from the beginning Din had felt different. 

Out of the corner of your eye, you saw a sudden flash of red. It took only a second for you to register the familiar sight of blaster fire, but that second was a second too long. The speeder’s front right tire exploded and Din turned the steering wheel hard to offset it, but the speeder hit uneven terrain and then the rough winds aided in flipping the speeder over. 

It happened quickly after that. You blinked and suddenly you were hanging upside down in your seat. Another blink and your world was spinning as the speeder flipped head over tail repeatedly. Luckily, the vehicle landed upright and your seat belt had managed to keep you tied to your seat relatively safely. 

“Are you alright!?” Din yelled. His hands were ripping off your seat belt frantically. You didn’t necessarily feel injured, which was a miracle in itself, but you were still dazed. You offered a small nod, and Din wrapped his arm around you to drag you out of the speeder. 

It took a moment to realize Din wasn’t sticking around for a fight. He was dragging you through the whipping winds as far away from the speeder as he could. “Din! Din, the cores!” You cried out. “We need to⏤”

“We need to get further. Can you run??” Din cried.

You glanced over your shoulder and could see the shadowy shapes of whatever raider who had fired at you digging through the smoking carcass of the speeder. “Din⏤” You began again, but Din grunted and scooped you up and began to run. He activated his jet pack, using it to speed over the terrain rather than in the air, but the winds were working against you. “Wait⏤”

Behind the two of you, the deafening sound of an explosion took you off guard. The cores. The volatile cores. Fire filled the air, and even from the distance you were at the blast still knocked you and Din to the ground. The second the two of you hit the ground, Din lost his grip on you. You groaned against the ground. Sand filled your mouth, mingling with the metallic taste of blood from where you had bit down on your tongue, and your ears were ringing so loud that you couldn’t even hear the sounds of the roaring wind.

Shakily, you pushed up onto your elbows and sucked in a shaking breath. Gloved hands wrapped around your arms and helped pick you up. “Thanks!” You yelled, all the sound still muted. “Din?” Your eyes were narrowed to try and block out the sand in the air. The Mandalorian was wavering in front of you. You reached out to grasp his arm and that’s when you noticed it. A large, twisted shard of metal from the speeder had pierced Din in the side⏤ right under the edge of beskar armor on his back. The ringing in your ears faded just in time for you to hear a groan of agony, even over the winds, before Din collapsed in front of you. “Din!?”

In a panic, you tried to visualize his wound, but with the sand storm you could see nothing. You hooked your arms under his and began to drag him toward the Razor Crest. Between the weight of his broad body and the heavy beskar he wore, it was a slow process. With every pull of him, visceral fear crawled up your spine and latched itself into your mind. The last time you felt fear like this you had been kneeling over the dying body of your best friend⏤ a man that Viktor had killed in front of you just because your friend had the audacity to care for you. Not again. Please, Maker, no. You couldn’t lose another person. Not like this.

Finally, after what felt like an eternity, you managed to drag Din up the Razor Crest’s ramp and into the cargo hold. You wasted no further time and began to strip Din of his beskar. You’d leave his helmet on, but you need the area around the wound to open so you could work. You scrambled to grab Din’s first aid kit and dove back to the ground. Your hands were moving on autopilot. After giving him an e-bacta injection, and then pulling out the shard to fill the wound with the bacta gel, you knew you were overdoing it. Rather safe than sorry though.

It was only after the fourth application of the bacta gel did he stop bleeding. Din laid on the ground motionless, but his breathing was even and his heartbeat was steady. You fell back on your ass and sucked in a shaky breath of your own. Your hands were trembling, stained with his blood, and it felt like all your nerves were frayed. 

“It’s okay. He’s okay.” You whispered under your breath to try and convince yourself of the fact. Still, he needed better medical care than you could provide. You pushed to stand, closed the ramp, and then climbed up to the cockpit to get the Razor Crest off the ground. You were by no means a pilot, and in these kinds of winds it was even more difficult, but you managed to get up and off the damned rock. Once in space, all you had to do was set Ari’s address into the system and the ship did the rest.

Being in motion made you feel better. You were on your way to a city that would have an actual Healer. Someone who could ensure Din’s injuries wouldn’t leave him with permanent harm. You rose and hurried back down to the cargo hold. He looked miserable lying on the cargo hold half undone. You cleaned your hands, then took a clean rag to begin to clean his skin. You hoped that wiping away his blood would make you feel better about his state.

This was the most skin you had ever seen of him and it felt like a violation. Once you got him cleaned up enough, you'd lay a blanket on top of him to preserve his decency. Midway through cleaning, your eyes landed on a string of scribbled words against his skin. His soul mark. A part of you urged you to look away. Soul marks were personal, and he had never given you permission to look at this. Hell, he had only just admitted that he had one. However, familiar words gave you pause.

You read it once. Twice. Three times. 

‘Would you really arrest your soulmate?’

It felt like someone had picked up the twisted metal shard from the speeder and shoved it through your chest. A storm of various emotions swirled in your mind and suffocated you. Liar. You were crying, and you didn’t even register it until you tasted salty tears trail down your face and reach your lips. He lied to you. You scrambled back from his body and tried to suck in air. You couldn’t breathe. Din lied to you, and you couldn’t breathe. Your lungs were pulling in air, but none of it was satisfying. 

Liar, liar, liar.

Anger was burning through your veins, but it wasn’t at Din. No. It was toward yourself. This was your fault. You knew better than to trust someone. 

When Din’s eyes blinked open, the first sound he was able to produce was a groan. His body ached. Every inch of him was sore and miserable. The last thing he remembered were the cores going off. Din had tried to get you far enough away to avoid the blast site but based on his injury he had failed. You. Maker, please let him be the only one hurt. He tried to shift, to rise, but it occurred to him that half of his aching came from the way his arms were twisted behind him. 

Din lifted his head. He was on the Razor Crest, in the cargo hold, and he was sitting up against the ladder up to the cockpit. A beat of confusion passed before he tried to move again and realized his hands were locked behind him and wrapped around the metal of the ladder. Dank ferrik. Had the raiders caught them?

He glanced around and his eyes landed on you. You were sitting on the floor by the closed ramp door. Din released a sigh of relief. You looked relatively unharmed, and you weren’t tied up as he was. Wait. He shook his head, “Mirdala runi, what…” His groggy mind was beginning to connect dots that had been vaguely floating around in his mind. He had been injured. Din remembered the hot pain of metal tearing through his skin. His beskar chest piece had been removed and his flight suit peeled away. A blanket rested on his shoulder covering him up, but under the blanket his entire torso was bare. His torso was bare. Oh no. “Wait, please, I⏤”

“Stop.” You said in the coldest voice he had heard from you.

Even in the beginning, when you were nothing but snark and sarcasm you still had warmth in your voice. Din felt his chest ache. “Please, just let me explain.”

“Explain what? That you played me for a fool?” You asked.

“No, I⏤”

“That you lied to me this entire time?”

“Please⏤”

“I trusted you.” You snapped. The words were filled with agony, broken and hoarse, and it felt like he had been stabbed all over again. Regret, shame, and guilt filled every atom of his body. You shook your head, “Why would you⏤” Your voice cracked and you forced yourself to stop. Din leaned forward, but his restraints held him back. You pushed to stand and shook your head. “It doesn’t matter. I don’t care.” 

He could feel you slipping away. He could feel himself losing you. And though he knew it was well deserved after his lie to you, Din still couldn't fathom it. He called out again to you, “It was a mistake. I wanted to tell you the truth. I⏤ I tried to tell you.” Din thrashed against the restraints. It caused his injury to flare and burn, but he had to get free. “I should’ve told you ages ago, I know that.”

You walked over to the control panel and opened the ramp. Light filled the cargo hold and Din recognized the tarmac of Thyreps. No, no, no. You were going to slip away. Worse, he knew where you would go. You were going to find Viktor and the thought of you facing those monsters without any backup filled his soul with ice water.

“Don’t go.” Din was thrashing more desperately now. “You can hate me. You deserve to hate me. I’m sorry, I’m so sorry, but please let me help you. Don’t go alone. Please!” You paused in place and Din thought maybe, just maybe, his pleading was getting through to you. Suddenly, you began to walk toward him and for a brief second Din felt a flutter of hope in his chest. You crouched down in front of him. “Ner mirdala runi, gedet'ye.”

You reached forward and he felt your fingers brush against the words fate drew on his skin. Din sucked in a sharp breath at the sensation. Goosebumps raised on his skin. You traced the words with the tip of your finger. The feel of it was addicting. “What does that mean? What you’ve been calling me.”

“My clever soul.” Din answered softly. 

You chuckled, but the sound was one of devastation. With you this close to him, Din could see how red your eyes were from crying. You pulled your hand away from his skin and Din tried to follow only to be stopped by his restraints once more. “Apparently, I wasn’t clever enough to see through this charade.”

“No, please, don’t⏤”

“You were right, Din.” You said with a voice of finality. “You're better off without a soulmate, and so am I. Consider me dead and gone. Don’t come after me.”

You shoved up to stand and without another word or a backward glance you walked out of his ship and out of his life. Din screamed after you. He roared until his throat was hoarse, and he knew the metal of the restraints were digging into his skin and rubbing it raw but he didn’t care. Din was devastated, and he only had himself to blame.

mando'a translations:

Ner mirdala runi: My Clever Soul Gedet'ye: Please

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[healthywaysfitness]

The Nutritional Power of Onion A Healthy Booster #healthyeating

Unveiling the Nutritional Power of Onions: A Health Booster in Your Kitchen Onions are not only a staple ingredient in kitchens around the world but also pack a powerful nutritional punch. Rich in vitamins and minerals, onions are an excellent source of vitamin C, which supports the immune system and promotes healthy skin. They also contain significant amounts of vitamin B6, folate, and potassium, contributing to overall health and well-being. Additionally, onions are low in calories and high in dietary fiber, making them a great choice for those looking to maintain a healthy weight. Their unique compounds, such as quercetin and sulfur, are known for their antioxidant and anti-inflammatory properties, further enhancing their health benefits. Please visit https://healthywaysandfitness.com for more health tips. Beyond their nutritional value, onions offer a range of health benefits that can positively impact your diet. Regular consumption of onions has been linked to improved heart health, as they can help lower blood pressure and reduce cholesterol levels. Their natural antibacterial properties may also aid in fighting infections and promoting gut health. Onions are versatile and can be enjoyed raw in salads, sautéed, caramelized, or added to soups and stews, making them an easy addition to any meal. By incorporating onions into your diet, you not only enhance the flavor of your dishes but also boost your overall health with their impressive nutritional profile. #OnionNutrition #HealthyEating #NutritionalFacts #Superfoods #VitaminsAndMinerals #HeartHealth #DietaryFiber #Antioxidants #CookingWithOnions #HealthBenefits 

[kelandrin]

Compassion’s Cradle: Parents

Pairing: Wyll x Tav [Atlas, male tiefling paladin], OC x OC [Idda, Atlas’s mom, and Lexe, Idda’s warlock patron]

Prompt: Parents from #BG3BackstoryBash

Summary: Idda, a young warlock and mercenary, learns she is pregnant. The prospect of finally having a family leads her to confront her patron.

Warnings: M | implied past dubcon | pregnancy

Word Count: 1,239

Notes: I set it to M since I am not sure where the other chapters will go. This chapter is probably closer to T. Wyll and Atlas don’t show up in this chapter.

[ao3]

Idda pressed her hand over her abdomen, trying to pretend she could feel the possibility inside her. There was nothing but the gurgle of her own stomach under her fingertips. She let her hand fall away and sighed.

She had been sick to her stomach for several days and felt weak in general. Her travels saw her parting from her usual party a tenday ago. She had made her way to Baldur’s Gate under her patron’s orders. Lexe hadn’t contacted her since she arrived, though, and not long after arriving she began to suffer nausea and vomiting. It took three days before she decided it wasn’t a bout of food poisoning brought on by the Baldurians’ fish-based diet and she dragged herself into an Ilmatari shrine. She had decent luck with Ilmater’s clergy in the past. They were unable to turn anyone away, even cynical warlocks such as herself, and they never expected anything in return. Her hopes that a cleric would see her and wave away the sickness were dashed as soon as they asked when she last bled.

The cleric, an elderly dwarf woman with calloused hands, made sure to let Idda know she had options and that the Church was there to ease any suffering. She then asked Idda if she had any other family, suggesting that she talk to them if she felt safe to do so. Idda had no family. She was orphaned ages ago in Daggerford and raised in a private orphanage which had functioned more as a front for illegal slave trading. Her mercenary party, or adventuring party if they were given the benefit of the doubt, were friends at best and on the other side of Faerûn at worst. The only other constant in her life had been Lexe. Rather than answer, Idda thanked the cleric and left.

She sat in her inn room now, trying to trace the timeline back while she waited for Lexe. Once she heard morning sickness started in four to six weeks. She tried to imagine what she had been doing last month. She knew who placed this seed inside her. Her bed only had one visitor in the past year so it wasn’t a question of who. Instead she tried to determine how gentle Lexe had been when it happened. A little over four weeks back, Lexe had lavished her in praise and treated her like a lover but six weeks back… Idda cringed.

Did it really matter how the child was conceived? Her hand slipped to her stomach again. It had never crossed her mind to want a child but now that the possibility was in front of her, there was nothing she wanted more. She couldn’t fathom a home or family until the moment the Ilmatari told her she was pregnant. Then, as if willed by a spell, a whole future had materialized in front of her. A house. A job. Dinner every day. Someone who loved her without reason. How had she never thought of it before?

Her stomach growled and she pretended it was her child’s voice.

The air tensed and the odor of sulfur seeped out of the floorboards. Idda pulled her hand away and stood. Heat and ichor pooled up from the ground and her patron rose before her.

Lexe was red skinned with eyes of molten gold. She towered over Idda, even without her wings. Her white hair was pinned back into a practical pony-tail. Black piercings marked her lip, nose and brow. Idda recalled how they tasted like blood.

“Why the frown, doll?” Lexe purred, a grin pulling her lips back. White fangs gleamed back at Idda.

“I was hoping to talk to you.” She swallowed a lump in her throat, trying desperately to keep her nerve.

“Talk or talk?” The cambion raised her brow.

“I want to renegotiate our contract.”

Lexe’s grin faltered before she scoffed. “Renegotiate? Contracts are eternal, doll. I told you as much when you signed yours.”

“But we can alter it if we both agree.”

“And why would I alter your contract? I like what we have. Are you saying you don’t like this, doll?” Lexe stepped closer, hooking a finger through a strand of Idda’s hair. The human fought every instinct to withdraw.

“It’s not that.” Idda pushed out her voice. “I like this but something has come up…”

“Hells, don’t tell me you’ve gone and fallen in love. What could any mortal offer you that I can’t?” Lexe’s fingers tightened in Idda’s hair but she didn’t pull. Yet.

“I’m pregnant.”

The cambion blinked then dropped Idda’s hair. “Pregnant? With whose spawn?”

“Does it matter?”

Lexe’s hand shot out and Idda flinched, expecting a strike. Instead, the cambion placed her palm over Idda’s stomach.

“What are you-“

“This pup is one of mine. And here I was worried my favorite doll was being played with by someone else.” Lexe grinned again, something cruel in her tone. It turned Idda’s face hot.

“I want to raise it. I don’t want to move around anymore.” Idda didn’t look back to meet her patron’s eyes.

“Our contract states that in exchange for power and safety, you will go where I want and obtain for me anything of my choosing. Perhaps I want the infant when it is born.”

“No!” Idda took a step back. Lexe flicked her wrist and a force pulled Idda back. She stumbled and her patron caught her.

“There are no ‘no’s between us, doll.”

Idda winced, heat welling under her eyes. That future she had let herself imagine became frail and she held onto it tighter. Raising her eyes, she looked up. Lexe's gaze was ember hot. "Please. I want this. I'll do anything you want."

"Oh doll," Lexe put on a sardonic pout, cupping Idda's chin. "You'll do anything I want already."

"Please I- I won't complain or argue." The human's voice cracked and a few tears slipped free. Lexe's hand burned hot on her skin and the smell of sulfur was like acid in her nose.

"Oh don't cry. I was only teasing." Lexe dropped Idda's chin and stepped back. "No need to be so dramatic."

Idda retreated to the bed, catching herself on the edge. The air in her lungs cleared. "You'll let me keep it?"

"Of course. I have no need for a tiefling," Lexe said with a shrug. "As for renegotiating... Well, do you like Baldur's Gate, doll?"

The cambion walked to the window, glancing out at the dilapidated houses and the Grey Harbor. She eyed the city like a cat eyed a mouse. She continued, not waiting for Idda's answer. "Baldur's Gate is a shithole as far as mortal cities go. It is cobbled together by mercenaries and adventurers and bloody gold. There are cults galore and beggars and cut throats. Goods move in and out of this city. People die... Babies are born. Knowledge is spilled and locked under key. It is a place of opportunity, doll. You raise your child here. You will continue your work, though, here in the city. You will lie, cheat, steal, whore, and kill, all the things I had you doing anyway, and bring me everything I ask for. If you fail, the child is mine. Consider it a matter of collateral. Do we have a deal, doll?"

Idda swallowed, staring at Lexe's back. She had never failed before and she never would. "We have a deal."

[faithintaiwan]

july 20 - beitou hot springs, library, historic station

Unfortunately, my morning began at an ungodly hour. I had not been able to fall asleep the previous night until 1:30 in the morning because of allergies. Then sometimes from 3 to 4 am I heard a ringing sound. Fanny’s phone had gone off and woken me up only two hours after I had finally fallen asleep. Thinking it was a mistake I fell asleep about ten minutes later. Around 5 to 6 I heard the second ringing. It again woke me up and delirious, I thought oh another mistake. Then it happened again at 7 to 8 and I was so exhausted I could barely think about what was happening. My own alarm finally went off at 8:20, an hour before we needed to leave but I immediately fell back asleep from sheer exhaustion. At 8:40 my backup alarm went off and Fanny rolled over and complained about how I was waking her up with my alarm. In that moment, I think I almost killed her, but I was so tired I just got up and started getting ready. When I came out to confront her on why her phone had been going off all night she shook her head and said her alarm had never gone off. Only five minutes later when she had checked her screen time and clock she realized she had set alarms for EACH HOUR because she was so “delirious”.

I was angry, exhausted, hungry, then forced to walk around in the heat to stare at our locations in our itinerary. They were interesting but what was more interesting to me in that moment was food. After we were released we went to Din Tai Fung and their truffle dumplings healed me. We then went back to the hotel where, somehow, Fanny fell asleep before me and woke up after for our nap. Rested, we went to the Ningxia Night Market to eat their famous oyster omelettes! We also got Taiwanese Shaved Ice! The food really saved me.

Academic Reflection

The historic station was our first stop where we learned about the beginnings of transportation in Taipei. The station itself is the only one left of the Tamsui rail line. It was first established in 1916 and was then preserved as a historical piece. Inside, exhibits talk about the history of the rail line and inform about climate change and ecological education. It was so cool seeing how transportation first began and how it looked in Taipei after using the HSR and MRT so much!

The Beitou Hot Spring Museum was my favorite part! We learned about the health benefits of the springs. Filled with minerals and sulfur, the water is cleansing and good for your skin while the heat dilates blood vessels and is soothing. From our readings, the original building was completed in 1913 and was the largest bathhouse in East Asia. Because Taiwan was under Japanese rule at the time, their onsen culture greatly influenced the bathing culture here. Today, people can experience the hot springs at various locations. Usually they offer the traditional experience of bathing with others of the same sex naked and one that is coed with bathing suits.

[skin-care-news]

The Crown Jewel of Skincare: Sokörpe’s 20% Vitamin C Serum

We often get asked, "What is the best product Sokörpe Skin-Care has?" Honestly, choosing just one is no easy task because we truly believe all our products are exceptional. However, if we had to pick a standout, it would be our 20% Vitamin C Serum. This serum has quickly become a favorite among our customers and skincare professionals alike. Today, we want to dive deep into why this product is so special and how it can transform your skincare routine.

The Power of Vitamin C in Skincare

Vitamin C, also known as ascorbic acid, is a potent antioxidant that offers numerous benefits for the skin. It’s known for its ability to brighten the complexion, even out skin tone, reduce the appearance of fine lines and wrinkles, and protect the skin from environmental damage. Let’s explore these benefits in more detail.

Brightening the Complexion

One of the most noticeable benefits of Vitamin C is its ability to brighten the skin. It works by inhibiting the enzyme tyrosinase, which is responsible for the production of melanin. Melanin is the pigment that gives our skin its color, and an overproduction of melanin can lead to dark spots and hyperpigmentation. By reducing melanin production, Vitamin C helps to lighten dark spots and create a more even skin tone.

Evening Out Skin Tone

Uneven skin tone can be caused by a variety of factors, including sun exposure, hormonal changes, and aging. Vitamin C helps to address this issue by promoting the production of collagen and elastin, two proteins that are essential for maintaining the skin’s structure and elasticity. As a result, the skin appears smoother, firmer, and more even in tone.

Reducing Fine Lines and Wrinkles

Collagen is a crucial component of youthful skin, and its production naturally declines as we age. This leads to the formation of fine lines and wrinkles. Vitamin C stimulates collagen production, which helps to plump up the skin and reduce the appearance of these signs of aging. Regular use of Vitamin C can help to maintain a youthful, radiant complexion.

Protecting Against Environmental Damage

Our skin is constantly exposed to environmental stressors such as UV rays, pollution, and free radicals. These factors can cause oxidative stress, leading to premature aging and skin damage. As an antioxidant, Vitamin C neutralizes free radicals and protects the skin from these harmful effects. This protection helps to maintain the skin’s health and vitality over time.

Why Sokörpe’s 20% Vitamin C Serum Stands Out

While there are many Vitamin C serums on the market, Sokörpe’s 20% Vitamin C Serum is truly in a league of its own. Here’s what sets it apart:

High Concentration of Vitamin C

Our serum contains a potent 20% concentration of 3-O-Ethyl Ascorbic Acid, a stable and effective form of Vitamin C. This high concentration ensures that you’re getting the maximum benefits from this powerful ingredient.

Synergistic Ingredients

In addition to Vitamin C, our serum is formulated with several other ingredients that work together to enhance its effectiveness. These include:

Hyaluronic Acid: This ingredient is known for its ability to attract and retain moisture, keeping the skin hydrated and plump. It helps to enhance the overall texture and appearance of the skin.

Vitamin E (Non-GMO): Another powerful antioxidant, Vitamin E works in synergy with Vitamin C to protect the skin from free radical damage. It also has moisturizing and anti-inflammatory properties, which help to soothe and nourish the skin.

MSM (Organic Sulfur): MSM is known for its anti-inflammatory and skin-repairing properties. It helps to reduce redness and irritation, making it ideal for sensitive skin.

Radianskin: This innovative ingredient helps to brighten the skin and reduce the appearance of dark spots. It works in tandem with Vitamin C to create a more even and radiant complexion.

Bionized Active Technology

At Sokörpe, we use a proprietary technology called Bionized Active Technology (BAT) to enhance the effectiveness of our products. This technology ensures that the active ingredients in our serum are delivered deep into the skin, where they can work most effectively. BAT helps to maximize the benefits of each ingredient, resulting in a serum that delivers visible results.

How to Incorporate Sokörpe’s 20% Vitamin C Serum into Your Routine

To get the most out of our 20% Vitamin C Serum, it’s important to use it correctly. Here’s a step-by-step guide to incorporating it into your skincare routine:

Cleanse: Start by cleansing your skin with a gentle cleanser to remove any dirt, oil, and impurities.

Tone: Apply a toner to help balance the skin’s pH and prepare it for the serum.

Apply the Serum: Using the dropper, dispense a few drops of the 20% Vitamin C Serum onto your fingertips. Gently pat the serum onto your face and neck, avoiding the eye area. Allow it to absorb fully before moving on to the next step.

Moisturize: Follow up with a moisturizer to lock in the benefits of the serum and keep your skin hydrated. Sokörpe’s Vitamin C Intense Facial Moisturizer Influxx™ is an excellent choice, as it complements the serum perfectly.

Sun Protection: During the day, it’s crucial to apply sunscreen after your moisturizer to protect your skin from UV damage. Vitamin C can make your skin more sensitive to the sun, so this step is essential.

Real Results from Real Customers

Don’t just take our word for it – our customers have seen incredible results with our 20% Vitamin C Serum. Here are some of their testimonials:

Emily S.: "I’ve been using Sokörpe’s Vitamin C Serum for a few months now, and my skin has never looked better. My dark spots have faded, and my complexion is so much brighter. I love how lightweight and non-greasy it feels on my skin."

Michael T.: "As someone with sensitive skin, I was hesitant to try a high-concentration Vitamin C serum. But Sokörpe’s formula is so gentle and effective. It’s helped to reduce my redness and even out my skin tone. I’m so glad I gave it a try."

Sarah L.: "This serum is a game-changer. I’ve noticed a significant improvement in the texture and firmness of my skin. It’s also helped to reduce the appearance of my fine lines. I can’t imagine my skincare routine without it."

Frequently Asked Questions

To help you better understand our 20% Vitamin C Serum, we’ve compiled some frequently asked questions:

Is the serum suitable for all skin types?

Yes, our 20% Vitamin C Serum is suitable for all skin types, including sensitive skin. The formulation is designed to be gentle yet effective, making it a great option for anyone looking to improve their skin’s health and appearance.

How often should I use the serum?

We recommend using the serum once daily, preferably in the morning. This allows you to take advantage of its antioxidant properties and protect your skin throughout the day.

Can I use the serum with other skincare products?

Absolutely. Our 20% Vitamin C Serum can be incorporated into your existing skincare routine. Just be sure to apply it before your moisturizer and sunscreen. If you’re using other active ingredients like retinol or exfoliating acids, you may want to alternate their use to avoid irritation.

How long will it take to see results?

Results can vary depending on your skin type and concerns, but many of our customers start to see improvements within a few weeks of consistent use. For best results, continue using the serum as part of your daily routine.

The Science Behind Bionized Active Technology

One of the key factors that set Sokörpe’s 20% Vitamin C Serum apart is our Bionized Active Technology (BAT). This cutting-edge technology ensures that the active ingredients in our serum are delivered deep into the skin, where they can work most effectively.

Enhanced Absorption

BAT enhances the absorption of active ingredients by reducing their molecular size and optimizing their delivery. This means that the ingredients can penetrate the skin more effectively, reaching the deeper layers where they can provide the most benefit.

Improved Stability

Vitamin C is notoriously unstable and can degrade quickly when exposed to light, air, and heat. Our Bionized Active Technology helps to stabilize Vitamin C and protect it from degradation, ensuring that you get the maximum benefits from every drop of our serum.

Targeted Delivery

By using BAT, we can target specific areas of the skin that need the most attention. This targeted delivery helps to address your unique skin concerns more effectively, whether it’s reducing dark spots, improving skin texture, or combating fine lines and wrinkles.

Why Medical-Grade Matters

Sokörpe’s commitment to quality is reflected in our use of medical-grade ingredients. But what does "medical-grade" mean, and why is it important?

Higher Standards of Purity

Medical-grade ingredients are held to higher standards of purity and potency compared to those used in over-the-counter skincare products. This means that our 20% Vitamin C Serum contains only the highest quality ingredients, free from contaminants and impurities.

Proven Efficacy

Medical-grade ingredients are backed by scientific research and clinical studies that demonstrate their effectiveness. When you use Sokörpe’s 20% Vitamin C Serum, you can trust that you’re using a product that has been proven to deliver real results.

Safety and Reliability

Because medical-grade ingredients are subject to rigorous testing and quality control, they are considered safer and more reliable. You can feel confident that our 20% Vitamin C Serum is not only effective but also safe for your skin.

The Symbiosis of Compounds

One of the hallmarks of Sokörpe’s 20% Vitamin C Serum is the careful selection and combination of ingredients. We believe in the power of synergy – when ingredients work together, they can achieve greater results than when used alone.

The Role of Hyaluronic Acid

Hyaluronic acid is a moisture-binding ingredient that helps to keep the skin hydrated and plump. When combined with Vitamin C, it enhances the overall effectiveness of the serum by improving the skin’s moisture levels and creating a smooth, dewy complexion.

The Benefits of Vitamin E

Vitamin E is another potent antioxidant that works synergistically with Vitamin C to protect the skin from free radical damage. It also has moisturizing and anti-inflammatory properties, making it an ideal companion to Vitamin C in our serum.

The Power of MSM

MSM (Methylsulfonylmethane) is a natural form of organic sulfur that has anti-inflammatory and skin-repairing properties. It helps to reduce redness and irritation, making our serum suitable for sensitive skin.

The Brightening Effect of Radianskin

Radianskin is an innovative ingredient that helps to brighten the skin and reduce the appearance of dark spots. When combined with Vitamin C, it creates a powerful brightening effect that enhances the overall radiance of your complexion.

At Sokörpe, we are committed to providing you with the highest quality skincare products that deliver real results. Our 20% Vitamin C Serum is a testament to this commitment, offering a potent blend of ingredients that work together to brighten, hydrate, and protect your skin.

Whether you’re looking to reduce the appearance of dark spots, improve your skin tone, or combat fine lines and wrinkles, our 20% Vitamin C Serum is a powerhouse product that can help you achieve your skincare goals. Give it a try and experience the difference for yourself – your skin will thank you.

[riley-travels]

July 20- Xinbeitou station, Beitou library, and hot springs

This morning was a bit of a tough wakeup, I had to have coffee almost immediately after getting up so that I did not fall back asleep. Luckily, I got to talk to my mom and make her jealous with all of my plans for the day. I really enjoyed getting to learn about the area where the hot springs were, Beitou. It was so interesting to learn about the different types of minerals that were in the springs. The thermal valley was very pretty but honestly too hot to stay nearby for very long.

Yeh laoshi recommended to eat something a little bit before going into the spring. So Sabrina and I stopped at a convenience store for some juices and gimbap. After, we walked around a bit before going into the hot spring, luckily we did not need a swimming cap for the hot springs (only the cold one). They were very nice, seating in the water felt so calming and then coming out was very refreshing. I was very surprised by how nice my skin felt even while just sitting there. We decided to go and get something cool to drink after and I genuinely did not feel very hot walking around, even in the sun. We took the metro back to the hotel so that we could relax a bit before going back out. Tonight we decided to go to the free concert “The Power of Freedom” at the Arts Plaza of the National Theater and Concert Hall, at 19:00 and then head out to grab some food afterwards.

Academic:

It was so cool to learn about the unique hot springs in Beitou. “Formation of the white sulfur springs is the result of oxidation of vaporized sulfur, strata minerals on the earth’s surface, and surface water, which subsequently condenses into acidic water after making contact with cold surfaces…and the spring in Beitou district is one of only two of their kind in the world. This type of hot spring is formed by the heating of underground water by volcanic lava that mixes with surface water.” This is fascinating, and we as visitors are able to get benefits from soaking in the hot waters as well as the minerals and acidity. The article also mentioned that there are blue sulfur springs in the area as well, though those get up to 90C.

[brookebeebe-blog]

July 20th - Hot Spring Museum, Thermal Valley, Beitou Library, and the Historic Station

I woke up early today with a sore throat and some nausea. I took some cold medicine I brought with me from America and tried to power through. I got some breakfast downstairs and then got ready for the day. I had a bathing suit on under my clothes because we were going to the hot springs today. We started with a long ride on the MRT and got to our first destination. This was a historic train station. It was a very pretty building and there was even an old train we could walk in. I got some cool stamps from here. Next, we walked to a library, which was also another very pretty building. I really liked how much natural light the design allowed for. As we continued on, we ended up at the Hot Springs Museum, which was also interesting, although most of the plaques were in Chinese, so I couldn’t tell exactly what I was looking at. Then, we had the long walk to the hot springs. We mostly just looked inside and decided we were gonna come back after the thermal valley. As we approached the thermal valley, the heat was really getting to me. Not only was this one of the hottest days I have experienced in Taiwan so far, but I was also sick and trying to fight off a bit of a fever. The thermal valley was also cool, it reminded me a lot of Yellowstone, but again, the heat was close to unbearable. For this reason, when we went back around to try the hot springs, I was the last person who would have wanted to go inside. I thought I would simply start to boil. A few others also came to this consensus and we got lunch together at a Japanese style-restaurant before heading back to the hotel. I’m gonna rest for a good amount of the day and then I think I will go out with a few other people around 11pm.

Academic Reflection

Although the last thing I wanted to do was enter the hot springs, I will discuss the health benefits they can offer. The first important benefit is the fact that they can improve blood circulation. The calcium and sodium bicarbonate inside can improve oxygen flow and circulation once absorbed. Next, they can reduce pain. They allow ease of movement, can increase flexibility, and circulate lactic acid, which is what makes your muscles sore. Hot springs can also improve skin conditions and alleviate any skin irritation. Sulfur, which is in high concentrations in the hot springs, can offer anti-fungal and antibacterial properties to help get rid of skin conditions. Peter was telling us some people would come here to try and get rid of athlete’s foot. The springs cause you to sweat, which can clear clogged pours and do more to increase circulation. Lastly, the relaxing environment and the excess minerals can decrease stress levels.

Citations

https://www.aspenhospital.org/healthy-journey/health-benefits-of-hot-springs/#:~:text=The%20elevated%20levels%20of%20sulfur,can%20help%20decrease%20daily%20stress.

[seogoogle1]

Nourishing Wellness: Exploring the Principles and Benefits of a Detoxifying Diet

Introduction: In a world inundated with processed foods, environmental toxins, and stressors, the concept of detoxifying diets has gained popularity as a means to cleanse the body, rejuvenate health, and restore vitality. While the term "detox" often conjures images of extreme juice cleanses or fasting regimens, the essence of a detoxifying diet lies in nourishing the body with nutrient-dense foods while minimizing exposure to toxins. In this article, we delve into the principles and benefits of a detoxifying diet, offering insights into how it can support overall well-being and promote optimal health.

Understanding Detoxification: Detoxification is a natural process by which the body eliminates toxins and metabolic waste products through organs such as the liver, kidneys, lungs, skin, and digestive tract. These organs work synergistically to neutralize harmful substances and facilitate their excretion from the body. However, in modern times, the body's detoxification pathways can become overwhelmed due to factors such as poor dietary choices, environmental pollution, stress, and sedentary lifestyles. A detoxifying diet aims to support the body's innate detox mechanisms by providing essential nutrients, antioxidants, and phytochemicals while reducing the burden of toxins.

Principles of a Detoxifying Diet:

Emphasis on Whole, Plant-Based Foods:

A detoxifying diet prioritizes whole, unprocessed foods such as fruits, vegetables, legumes, whole grains, nuts, and seeds. These foods are rich in vitamins, minerals, fiber, and antioxidants, which support detoxification pathways and promote overall health.

Incorporating a variety of colorful plant foods ensures a diverse array of nutrients and phytochemicals, which have been shown to possess detoxifying properties and protect against chronic diseases.

Hydration with Water and Herbal Teas:

Adequate hydration is essential for optimal detoxification, as water supports the flushing out of toxins through urine and sweat.

Drinking plenty of water throughout the day helps maintain hydration levels and supports kidney function. Herbal teas such as green tea, dandelion tea, and ginger tea can also aid in detoxification by promoting digestion and liver health.

Minimization of Processed Foods and Toxins:

A detoxifying diet limits the consumption of processed foods, refined sugars, artificial additives, and unhealthy fats, which can contribute to toxin buildup in the body.

Choosing organic produce whenever possible helps reduce exposure to pesticides, herbicides, and other environmental toxins commonly found in conventionally grown crops.

Supportive Nutrients and Supplements:

Certain nutrients and supplements can enhance the body's detoxification processes. For example, foods rich in sulfur-containing compounds such as garlic, onions, and cruciferous vegetables support liver detoxification pathways.

Incorporating herbs and spices such as turmeric, cilantro, and milk thistle can also aid in detoxification and promote liver health.

Benefits of a Detoxifying Diet:

Enhanced Energy and Vitality:

By reducing the burden of toxins on the body and supporting optimal nutrient intake, a detoxifying diet can increase energy levels and promote overall vitality.

Many individuals report feeling lighter, more energized, and mentally clear after adopting a detoxifying diet, as the body's natural detoxification pathways are supported.

Improved Digestion and Gut Health:

Whole, plant-based foods are rich in fiber, which supports digestive health and promotes regular bowel movements.

By reducing intake of processed foods and potential allergens, a detoxifying diet can alleviate digestive discomfort and promote a healthy gut microbiome.

Enhanced Immune Function:

A well-nourished body is better equipped to defend against pathogens and foreign invaders. By providing essential nutrients and antioxidants, a detoxifying diet strengthens the immune system and supports overall immune function.

Phytonutrients found in plant foods have been shown to possess immune-boosting properties, helping the body fend off infections and maintain optimal health.

Weight Management and Hormonal Balance:

A detoxifying diet that emphasizes whole, nutrient-dense foods can support weight management goals by promoting satiety, reducing cravings, and stabilizing blood sugar levels.

By reducing exposure to endocrine-disrupting chemicals found in processed foods and environmental pollutants, a detoxifying diet can support hormonal balance and overall metabolic health.

Conclusion: In conclusion, a detoxifying diet offers a holistic approach to supporting the body's natural detoxification processes and promoting overall health and vitality. By prioritizing whole, plant-based foods, staying hydrated, minimizing exposure to toxins, and incorporating supportive nutrients, individuals can nourish their bodies and optimize their well-being. While there is no one-size-fits-all approach to detoxification, adopting a balanced and sustainable dietary pattern can yield numerous benefits for health and wellness. Let us embrace the principles of a detoxifying diet as a foundation for nourishing our bodies, supporting our health goals, and enhancing our quality of life.

Website: https://cruelty.farm/

https://sites.google.com/view/chronicdiseasereversal/home

https://seogoogle99.blogspot.com/2024/04/vegan-protein-sources.html

[healthcareforskin]

Enhancing Your Skin's Radiance with Juices

In the pursuit of radiant, healthy skin, skincare products often take center stage. However, one often overlooked aspect of achieving a glowing complexion lies in what we consume. The old adage "you are what you eat" holds true, especially when it comes to skin health. Juicing, with its array of vitamins, minerals, and antioxidants, offers a delicious and effective way to nourish your skin from the inside out. Let's explore how incorporating fresh juices into your diet can help improve your skin.

Hydration and Moisture: Proper hydration is key to maintaining supple, hydrated skin. Many fruits and vegetables used in juicing, such as cucumbers, celery, and watermelon, have high water content, helping to keep your skin hydrated from within. Additionally, juices made with hydrating ingredients can replenish electrolytes and support healthy cellular function, contributing to a dewy complexion.

Antioxidant Power: Antioxidants play a crucial role in protecting the skin from environmental damage and premature aging caused by free radicals. Juices made from antioxidant-rich fruits like berries, pomegranates, and citrus fruits can help neutralize free radicals, reducing inflammation and promoting a more youthful appearance. Antioxidants also support collagen production, which is essential for maintaining skin elasticity and firmness.

Vitamin Boost: Vitamins are essential nutrients that support various skin functions, including repair, regeneration, and protection. Juices are an excellent source of vitamins, particularly vitamins A, C, and E, which are known for their skin-enhancing benefits. Vitamin A helps regulate cell turnover and prevent clogged pores, while vitamin C promotes collagen synthesis and brightens the skin. Vitamin E acts as a potent antioxidant, protecting the skin from UV damage and supporting overall skin health.

Detoxification: The skin is often a reflection of our internal health, and juicing can aid in detoxifying the body, promoting clearer, healthier skin. Ingredients like leafy greens (e.g., spinach, kale) and cruciferous vegetables (e.g., broccoli, cabbage) are rich in chlorophyll and sulfur compounds, which support liver function and facilitate detoxification processes. A cleaner internal environment can lead to a reduction in skin issues such as acne, dullness, and inflammation.

Healthy Fats: Omega-3 fatty acids are essential for maintaining skin integrity and barrier function. Juices incorporating ingredients like avocado, flaxseeds, and nuts provide a source of healthy fats that nourish the skin and help prevent moisture loss. These ingredients also contain vitamin E, further enhancing their skin-boosting benefits.

Customized Formulas: One of the beauty of juicing is its versatility and ability to tailor recipes to address specific skin concerns. Whether you're targeting acne, dryness, or aging skin, you can experiment with different combinations of fruits, vegetables, and herbs to create juices that support your skin goals. For example, adding ginger or turmeric to your juices can provide anti-inflammatory benefits, while mint or parsley can aid in digestion and promote clear skin.

Incorporating fresh juices into your daily routine can be a refreshing and enjoyable way to enhance your skin's health and appearance. However, it's essential to remember that juicing should complement a balanced diet rich in whole foods. Additionally, be mindful of sugar content when juicing fruits and aim to include a variety of colorful fruits and vegetables to maximize nutritional benefits.

By nourishing your body with nutrient-dense juices, you can support your skin from within and achieve a radiant complexion that glows with vitality.

[202311161]

🍅 Of the Tomatos of Italy

June 17, 2023 - November 14, 2023

Link

1. San Marzano

"These tomatoes are long and slender with a unique pointed tip and are less seedy than the regular plum variety."

2. Pomodoro di Pachino

"The tondo-liscio (round-smooth) type of tomato boasts a compact, circular shape, deep green color, and rich flavor. On the other hand, Grappolo (cluster) tomatoes have a smooth, circular form and varying weights based on the soil's salinity."

"The abundant sunlight, high temperatures, mild climate, and quality irrigation water contribute to the delightful sweetness, firm and crunchy flesh, and vibrant color of all four Pomodoro di Pachino IGP varieties."

3. Cuore di Bue

4. Costoluto Fiorentino and Genovese

"Despite their wrinkly appearance..."

5. Datterini

"These tomatoes have a thick, soft skin..."

"Their sugary notes..."

6. Marinda

"The winter temperatures, saltwater, and controlled rainfall all work together to allow the plants to absorb essential minerals and salts from the soil, resulting in a distinguished and complex flavor."

7. Piennolo del Vesuvio

"The tomato fields in Piennolo are located on a Vesuvian seaside hillside, benefiting from the volcanic soil and cool coastal breeze, enriching these tomatoes with an exquisite aroma. ... "

"This flavor profile directly results from the mineral-rich volcanic soil, particularly in potassium and sulfur."

8. Corbarino

"Although traditionally grown in the hills, it can now be found in lowland areas, maintaining its exceptional qualities."

"The Campania region has become famous for cultivating tomatoes, showcasing a variety of indigenous types. Corbarino is by far one of the most treasured varieties in the area and has a distinct flavor partly thanks to the temperate climate, which is influenced by the nearby sea and sirocco winds."

9. Principe Borghese

10. Camone

"It thrives in saline soil..."

"...they were planted in sandy soil and nourished with salty seawater."

11. Regina

"Regina tomatoes have thick skin due to irrigation with seawater."

"The experiment confirmed that it has high levels of antioxidants and low levels of glucose and fructose compared to other tomato varieties..."

[steel-and-fire]

As the magma dripped off his naked body, he stood tall and breathed in, as if he was breathing in for the first time in his life. Deep and long... Tasting the air, even the heavy, sulfuric one that filled the place..

First of, his memories were intact.. He remembered everything. His loved ones, his friends, the ones he lost, the ones he left behind, the ones who gave up on him, the ones still waiting.

Secondly, he felt more detached to them. He cared for it all, still, but the immeasurable pain that tortured him had numbed... He could only wish them the best, pray for their wellbeing, and believe in their efforts.

He had his own life and his own purpose to take care of...

Purpose....he run his fingers on his chest, over his heart.. It felt hot... He moved his hand over his shoulders and on to his back.. Something was there on his skin, that he couldn't see..

A image of the Sun has been engraved on his back, but he wasnt aware of it just yet, he could only feel a heat emanating from it..

And he felt... Rage. He felt anger. Will and drive. He remembered all the suffering that he came across... All the people that needed help, desperately.

He remembered those that he ignored, and he felt repulsed with himself. He remembered all those he helped out of his own convenience and benefit, and he felt disgusted.

He stepped over to his cloths, and he started getting dressed. Pants, shirt.. Boots...

He tied his garb differently this time... More battle ready.. More war like.. It made sense, somehow.

He turned his gaze around, as if something called for him. To the edge of the platform, laid a suit of armor, almost as if the very magma had washed it ashore. It blazed with the molten fire still, but it didnt bother him. He took it in his hands, and run his fingers on it...

He couldn't tell how, but someone... Something, had taken notice.. And he would not deny the gifts. He equipped the armor, the breastplate and the bracers.. Light, strong, flexible. Perfect.

As he did, he thought that he could make a difference. That he should make a difference. In this rotten world, he had the strength to stand above the rest. And all he wanted till now, was to prove that strength, to increase it.

When he lost Lia, when he left, he lost his drive. He wandered around aimlessly, trying to find something to fill the void in his heart, too ashamed to return, knowing he was already a ghost of himself.

Pathetic. Is this all he had been reduced to? This pathetic being that only cared to drown his sorrow by proving his worth to others?

Who cares about such things. As he took his Axe in hand, Igris'Ir thought how little those things mattered. He had to fight. He had to battle. He could never stop till the world was rid of the wicked and the vile. Like an open flame, vengeance and fury burned in his heart.

That was his purpose.

'You need a name...', he spoke quietly, gazing down on his Greataxe, transformed to be two sided, crackling with lines of magma on its surface.

'But first...', his now bright red eyes looked up, to the opening of the volcano far above him.

'Lets get out of here.'

[foodsgoodforheartdiseases]

Why onion is important in kitchen? | Top onion benefits and contains details.

The onion is a type of vegetable and a species of the Allium genus. It is widely used in cooking and is known for its strong, pungent flavor and aroma. Onions come in different shapes, sizes, and colors, including white, yellow, and red. They are a good source of vitamins C and B6, fiber, and potassium.

White onion: White onion is a type of onion with a milder flavor and a sweeter taste compared to yellow onions. They have a white papery skin and a crisp, crunchy texture when raw. They are often used in Mexican and Latin American cuisine, in dishes such as salsa, guacamole, and pico de gallo. They can also be sliced or diced and used raw in salads, sandwiches, or as a topping for burgers and hot dogs. White onions are available year-round and are known for their milder flavor and sweetness.

Yellow onion: A yellow onion is a common type of onion known for its golden-brown skin and strong flavor. It’s widely used in cooking for its sweet, pungent taste and is a staple ingredient in many recipes, including soups, stews, sauces, and stir-fries. It can also be eaten raw in salads or on sandwiches. Yellow onions are available year-round and are known for their versatility in cooking.

Red onion: Red onion is a type of onion with a mild, sweet flavor and a crisp texture. They are characterized by their reddish-purple skin and white flesh, which turns pink when cooked. They are often used raw in salads, sandwiches, and as a topping for burgers and tacos. They can also be grilled or roasted, caramelized, or pickled, which enhances their natural sweetness. Red onions are available year-round and are known for their color, sweet taste, and versatility in cooking.

Onion contains: Onion contains several essential nutrients, including:

Fiber: Onions are a good source of fiber, which can help regulate digestion and prevent constipation.

Vitamins: Onions are rich in vitamins C and B6, as well as folate and potassium.

Antioxidants: Onions contain high levels of antioxidants, including quercetin and anthocyanins, which have anti-inflammatory and anti-cancer properties.

Sulfur compounds: Onions contain sulfurous compounds that give them their strong, pungent flavor and aroma, as well as antimicrobial and anti-inflammatory properties.

In addition to these nutrients, onions are low in calories, fat, and cholesterol, making them a healthy addition to a balanced diet.

Onion powder: Onion powder is a dried, ground form of onion that is commonly used as a seasoning or spice in cooking. It is made from dehydrated onions and has a strong, pungent flavor and aroma. Onion powder can be used as a substitute for fresh onions in many recipes, including soups, sauces, marinades, rubs, and seasonings. It is also a common ingredient in spice blends, such as garlic powder and celery salt. Onion powder is available in most grocery stores and can be stored in a cool, dry place for several months. Read More: https://researchhealthtip.blogspot.com/2023/01/why-onion-is-important-in-kitchen-top.html

[mariposakitten]

"You're late."

It's your teacher voice: no-nonsense, stern, commanding, pitched to cut through the hubbub of two dozen overexcited seventh graders. It certainly cuts through the noise of the panicking wedding guests. As you narrow your gaze, you can see people starting to calm, reacting instinctively to the note of authority (only very slightly supernaturally enhanced) in your voice. Someone is in charge. Things are being handled. It'll be okay.

And Razhiel, Dark Prince of one of the myriad small fiefdoms of Hell... wilts.

"I came as soon as I could," he rumbles, in a voice that sounds like sulfur smells. His horned head droops, his seven-foot frame seeming to grow smaller. "There was a situation."

"There always is." You sigh. "Raz, I put the time on the invitation. I even specified the time zone and the alignment of the stars. You always do this!"

"Um." Milena, your lovely bride-to-be, leans into you, wide-eyed. "Sweetheart? Who... is that?"

"I told you," you murmur back, though there's no heat in it. "I told you we shouldn't invite my brother. I told you he'd just find a way to make a scene. But oh no, he's 'family.'"

She goggles. "That's your brother?!"

No one had believed it in Hell either. You're full siblings, you and Raz, born of one of the Upper Demonic Lords and his favorite human concubine, but, well... genetics are funny sometimes. So he got the height, and the horns, and the strength, and all the other demonic traits, only barely diluted by his human blood. While you... got skin that always looks like you're slightly sunburned even when you're not, and canines so sharp you sometimes cut your lip, and unusually bright eyes, and the ability to inject your voice with enough force to cow middle schoolers into submission. (No small feat, admittedly, but it’s hardly commanding the legions of Hell.)

And, well... you were the younger sister anyway. He was the heir, you were the spare... so as soon as you were of age you left Hell for Earth, where you'd fit in better. You went to school. Got a job as a teacher. Fell in love.

Oh. And you also have proto-horns - very tiny nubs, hidden under your hair. Milena had found them, when you first started dating, running her hands through your hair. You'd told her you were half demon. She'd laughed.

She's not laughing now.

"I tried to tell you?" you offer, wincing. "I did say I wasn't joking! You didn't believe me!"

Long seconds tick by. You can see the thoughts racing through her eyes. You wish you knew what, exactly, they are.

Finally she takes a deep breath. "We will discuss this," she whispers, her tone steely despite the smile on her face - no doubt for the benefit of the still-spooked spectators. "After."

"...After?"

She reaches over. Takes your hand. Squeezes it. "After I get done marrying you."

Like a flower unfolding, a knot of fear you weren't consciously aware of unknots itself in your chest and you smile, aware of how wide and goofy it is but unable to stop it. "Everyone please have a seat," you call out, addressing the crowd without taking your eyes from her. "The wedding will continue. Raz, you sit up here near the front and we will talk at the reception."

Despite the menace in the words, you can see him brighten out of the corner of your eye. "Will you have the little-"

"Yes, we'll have the little jalapeño things you like, sit down, Raz."

Then, before anyone or anything else can interrupt again, you turn back to the justice of the peace (wisely silent through all this) and get married to the love of your life.

You’re standing at the altar, about to get married to your beautiful fiancée. When suddenly the king of demons bursts through the door of the room, which naturally causes panic. You tried to warn everyone that inviting your sibling to the wedding would mean trouble, but they kept insisting.